If you are in the Eastern Suburbs of Sydney and you want to get stronger, bigger or just hang out with a bunch of awesome people who love nothing more than to see you smash your training goals then look no further. As the only truly dedicated strength and conditioning facility in the Eastern Suburbs we welcome anyone who wants to take their training to the next level.
Whether you want to just train the barbell movements and get bigger and stronger or you want to get into powerlifting, strongman, weightlifting or get some strength and conditioning done for your sport this tiny but mighty space is packed with some of the warmest, funniest and strongest people in Australia.







